Our Wellness Approach
The Four Seasons of Well BeingDuring our journey in life, we experience many up’s and down’s- varying degrees of stress (physical, mental, emotional, & chemical). These experiences can be considered to be specific periods or rhythms that are classified into ‘The Sacred Seasons’. Just as the actual 4 seasons in nature bring about different conditions that support certain activities and experiences, so do these ‘Sacred Seasons’. With the differing seasons of the year, the seasons are the deciding factor in what food is readily available & what activities are performed. Someone wouldn’t expect to plant a seed in winter, nor harvest in the springtime. The same holds true for how we respond and behave during our ‘Sacred Seasons’. How a person thinks, the way we go about our daily activities, what resources are available to us are directly related to where we are physically, mentally & emotionally in each Sacred Season. These seasons are classified into Discover, Transform, Awaken & Integrate. These seasons are a representation of the way a person relates to & with their environment. As one receives Network Spinal Analysis chiropractic care, they are able to go through these ‘Sacred Seasons’ with more awareness, energy & direction. People report early in care that they feel a reduction in their symptoms, such as headaches, neck & back pain, low energy, trouble sleeping. As they progress in each season, more energy and feeling better with a deeper understanding of themselves & their lives is achieved.
1. Discover In the season of Discover, we become more connected to these disconnections and more Energy is brought back into the system. It is often reported that a person is more peaceful and feels better overall, they have a deeper connection to their breath and body!
2. Transform The season of Transform is thought of becoming aware where we have lacked authentic expression, ownership of our defense strategies of self sabotage & not honoring our own authentic nature. We transform ourselves with the help of increased consciousness, resources, action and skills.
3. Awaken The Sacred Season of Awaken is the opportunity for unprecedented awareness. This awareness & experience of love, empathy, compassion and gratitude emanates from us with the rest of humanity.
4. Integrate The final Sacred Season of Integrate is an incorporation of all the other seasons, it occurs when a person re-visits a previous season while having the presence about them in regards to their previous ‘seasonal’ experience.